Think back to the last time you congratulated someone on a job well done (or someone gave you a well deserved pat on the back). Chances are great that the good mood didn’t stop there, right?
“A circle? Are you crazy?”, I can hear you saying. Before you write it off think about this for one second… Let’s say for example — I decide to start out the day by offering a kindness to one person, who in turn does the same for the next person they come into contact with, …
Develop the habit of always being there and encouraging others. In doing so you will notice that more and more folks seem to magically appear and do the same for you. In reality there’s no magic formula to it. Think about how you feel when you never seem to hear from someone unless they are …
Make a point to introduce a little laughter into your day. Much like taking a vitamin, it’ll do wonders for promoting more joy and happiness in your life. Instead of just waiting to laugh, be proactive about it — partake in things that will actually cause you to smile more, or even burst out in …
Accomplishing the goals you set for yourself is largely a matter of consistently keeping the junk thoughts which pop up throughout the day to a minimum. You know the ones I’m talking about — those little voices which attempt to tell you all the reasons why you can’t possibly pull off what you wish to …