Sit down and pour yourself a cup of coffee or tea. I have some refreshing and profound news to share with you.<\/p>\n

While away on my recent Passion Quest, lo and behold, I discovered what I consider to be one of the great secrets of the universe. Take a deep breath in and here’s the important part. Let it out. Exhale.<\/p>\n

The secret to greater joy and happiness is… to relax. I don’t mean that you need to go away on vacation to relax. You don’t need to get on a plane or even in your car. But you do need to travel to a different state. A state of relaxation. I’m talking about living your life in a greater state of relaxation.

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