Does shyness get the better of you sometimes? You\u2019re not alone.<\/p>\n

Some people have an air of shyness about them. This can have knock-on effects; people may see you as someone who lacks confidence, a worrier, someone who doubts themselves or maybe even someone who\u2019s not worth talking to.<\/p>\n

Not a great start if you\u2019re trying to impress.<\/p>\n

Let\u2019s be honest, when faced with a new or challenging situation, feelings of shyness can hit us all. But for some of us, these feelings take control. Worry and anxiety overtake our thought processes and everything else goes out of the window.

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