<p><img decoding="async" loading="lazy" src="https://www.getmotivation.com/images/speakers_images/Marzena-Bielecka-14.png" width="84" height="84" alt="Marzena Bielecka - self improvement author and writer" class="alignleft" />Have you already failed to keep your New Year’s resolutions?  Do you wonder why you always fail when it comes to self-improvement? Some people believe resolutions are silly because nobody seems to stick to them.  What can you do to be successful next time you make a resolution?</p>
<p><strong>Why do we make resolutions?</strong></p>
<p>Did you ever avoid stepping on the cracks in the sidewalk when you were walking down the street as a kid? I sure did. According to psychologists, this strange habit has a scientific explanation.  It’s about our instinctive need to have a pattern and frame of experience in our lives. It’s about our need to feel in control, that our actions have a definite beginning and end. <span class="post-teaser-more"><br /><br />&nbsp;=>> <a href="https://www.getmotivation.com/motivationblog/2014/04/6-tips-on-how-to-stick-to-your-resolutions/" title="Permanent Link: 6 Tips on How To Stick To Your Resolutions" rel="bookmark">Click to read the full article...</a> <i></span></p>{"id":2187,"date":"2014-04-30T14:00:56","date_gmt":"2014-04-30T19:00:56","guid":{"rendered":"http:\/\/www.getmotivation.com\/motivationblog\/?p=2187"},"modified":"2020-12-27T22:33:22","modified_gmt":"2020-12-28T03:33:22","slug":"6-tips-on-how-to-stick-to-your-resolutions","status":"publish","type":"post","link":"https:\/\/www.getmotivation.com\/motivationblog\/2014\/04\/6-tips-on-how-to-stick-to-your-resolutions\/","title":{"rendered":"6 Tips on How To Stick To Your Resolutions"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.getmotivation.com\/images\/speakers_images\/Marzena-Bielecka-14.png\" width=\"84\" height=\"84\" alt=\"Marzena Bielecka - self improvement author and writer\" class=\"alignleft\" \/>Have you already failed to keep your New Year\u2019s resolutions?  Do you wonder why you always fail when it comes to self-improvement? Some people believe resolutions are silly because nobody seems to stick to them.  What can you do to be successful next time you make a resolution?<\/p>\n<p><strong>Why do we make resolutions?<\/strong><\/p>\n<p>Did you ever avoid stepping on the cracks in the sidewalk when you were walking down the street as a kid? I sure did. According to psychologists, this strange habit has a scientific explanation.  It\u2019s about our instinctive need to have a pattern and frame of experience in our lives. It\u2019s about our need to feel in control, that our actions have a definite beginning and end. <span class=\"post-teaser-more\"><br \/><br \/>&nbsp;=>> <a href=\"https:\/\/www.getmotivation.com\/motivationblog\/2014\/04\/6-tips-on-how-to-stick-to-your-resolutions\/\" title=\"Permanent Link: 6 Tips on How To Stick To Your Resolutions\" rel=\"bookmark\">Click to read the full article...<\/a> <i><\/span><\/p>","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[2],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts\/2187"}],"collection":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/comments?post=2187"}],"version-history":[{"count":0,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts\/2187\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/media?parent=2187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/categories?post=2187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/tags?post=2187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}