<p><img decoding="async" loading="lazy" class="alignleft" src="https://www.getmotivation.com/images/cort-davies-14.jpg" alt="Cort Davies" width="116" height="123" />If you are like me your brain is always on, whether it’s thinking about your job, coming up with new business ideas, getting excited for vacation, your relationship, your mortgage, and on and on and on. You may notice that some mornings you are on fire with <a href="https://www.getmotivation.com/motivationblog/category/motivation/" title="Articles about motivation">motivation</a> and others you are groggy and slow. What gives?</p>
<p>It’s totally frustrating but it could be something so small that you did the day before that can mean the difference between having a productive day and having one that is unproductive, slow, and boring. <span class="post-teaser-more"><br /><br />&nbsp;=>> <a href="https://www.getmotivation.com/motivationblog/2014/04/see-how-to-get-more-restful-sleep-that-leads-to-increased-productivity/" title="Permanent Link: See How To Get More Restful Sleep That Leads To Increased Productivity" rel="bookmark">Click to read the full article...</a> <i></span></p>{"id":2172,"date":"2014-04-21T15:09:38","date_gmt":"2014-04-21T20:09:38","guid":{"rendered":"http:\/\/www.getmotivation.com\/motivationblog\/?p=2172"},"modified":"2021-05-08T17:49:37","modified_gmt":"2021-05-08T22:49:37","slug":"see-how-to-get-more-restful-sleep-that-leads-to-increased-productivity","status":"publish","type":"post","link":"https:\/\/www.getmotivation.com\/motivationblog\/2014\/04\/see-how-to-get-more-restful-sleep-that-leads-to-increased-productivity\/","title":{"rendered":"See How To Get More Restful Sleep That Leads To Increased Productivity"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft\" src=\"https:\/\/www.getmotivation.com\/images\/cort-davies-14.jpg\" alt=\"Cort Davies\" width=\"116\" height=\"123\" \/>If you are like me your brain is always on, whether it\u2019s thinking about your job, coming up with new business ideas, getting excited for vacation, your relationship, your mortgage, and on and on and on. You may notice that some mornings you are on fire with <a href=\"https:\/\/www.getmotivation.com\/motivationblog\/category\/motivation\/\" title=\"Articles about motivation\">motivation<\/a> and others you are groggy and slow. What gives?<\/p>\n<p>It\u2019s totally frustrating but it could be something so small that you did the day before that can mean the difference between having a productive day and having one that is unproductive, slow, and boring. <span class=\"post-teaser-more\"><br \/><br \/>&nbsp;=>> <a href=\"https:\/\/www.getmotivation.com\/motivationblog\/2014\/04\/see-how-to-get-more-restful-sleep-that-leads-to-increased-productivity\/\" title=\"Permanent Link: See How To Get More Restful Sleep That Leads To Increased Productivity\" rel=\"bookmark\">Click to read the full article...<\/a> <i><\/span><\/p>","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[2],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts\/2172"}],"collection":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/comments?post=2172"}],"version-history":[{"count":0,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts\/2172\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/media?parent=2172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/categories?post=2172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/tags?post=2172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}