<p>A few years ago, I read a biography of Bruce Lee that included a section describing how he experienced a series of recurring nightmares. These led to a growing sense of fear and unease during his waking hours, and he lost confidence in various areas of his life. It’s fairly obvious why confidence is important to a kung fu master and international film star; the negative effects of his anxiety took a toll on him professionally. <span class="post-teaser-more"><br /><br />&nbsp;=>> <a href="https://www.getmotivation.com/motivationblog/2013/08/going-above-and-beyond-the-many-benefits-of-coaching/" title="Permanent Link: Going Above and Beyond: The Many Benefits of Coaching" rel="bookmark">Click to read the full article...</a> <i></span></p>{"id":1924,"date":"2013-08-30T05:00:00","date_gmt":"2013-08-30T10:00:00","guid":{"rendered":"http:\/\/www.getmotivation.com\/motivationblog\/?p=1924"},"modified":"2017-09-29T16:50:59","modified_gmt":"2017-09-29T21:50:59","slug":"going-above-and-beyond-the-many-benefits-of-coaching","status":"publish","type":"post","link":"https:\/\/www.getmotivation.com\/motivationblog\/2013\/08\/going-above-and-beyond-the-many-benefits-of-coaching\/","title":{"rendered":"Going Above and Beyond: The Many Benefits of Coaching"},"content":{"rendered":"<p>A few years ago, I read a biography of Bruce Lee that included a section describing how he experienced a series of recurring nightmares. These led to a growing sense of fear and unease during his waking hours, and he lost confidence in various areas of his life. It\u2019s fairly obvious why confidence is important to a kung fu master and international film star; the negative effects of his anxiety took a toll on him professionally. <span class=\"post-teaser-more\"><br \/><br \/>&nbsp;=>> <a href=\"https:\/\/www.getmotivation.com\/motivationblog\/2013\/08\/going-above-and-beyond-the-many-benefits-of-coaching\/\" title=\"Permanent Link: Going Above and Beyond: The Many Benefits of Coaching\" rel=\"bookmark\">Click to read the full article...<\/a> <i><\/span><\/p>","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[2],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts\/1924"}],"collection":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/comments?post=1924"}],"version-history":[{"count":0,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts\/1924\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/media?parent=1924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/categories?post=1924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/tags?post=1924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}