<p>A few years ago, I read a biography of Bruce Lee that included a section describing how he experienced a series of recurring nightmares. These led to a growing sense of fear and unease during his waking hours, and he lost confidence in various areas of his life. It’s fairly obvious why confidence is important to a kung fu master and international film star; the negative effects of his anxiety took a toll on him professionally. <span class="post-teaser-more"><br /><br />&nbsp;=>> <a href="https://www.getmotivation.com/motivationblog/2013/08/going-above-and-beyond-the-many-benefits-of-coaching/" title="Permanent Link: Going Above and Beyond: The Many Benefits of Coaching" rel="bookmark">Click to read the full article...</a> <i></span></p>{"id":1924,"date":"2013-08-30T05:00:00","date_gmt":"2013-08-30T10:00:00","guid":{"rendered":"http:\/\/www.getmotivation.com\/motivationblog\/?p=1924"},"modified":"2017-09-29T16:50:59","modified_gmt":"2017-09-29T21:50:59","slug":"going-above-and-beyond-the-many-benefits-of-coaching","status":"publish","type":"post","link":"https:\/\/www.getmotivation.com\/motivationblog\/2013\/08\/going-above-and-beyond-the-many-benefits-of-coaching\/","title":{"rendered":"Going Above and Beyond: The Many Benefits of Coaching"},"content":{"rendered":"<p>A few years ago, I read a biography of Bruce Lee that included a section describing how he experienced a series of recurring nightmares. These led to a growing sense of fear and unease during his waking hours, and he lost confidence in various areas of his life. It\u2019s fairly obvious why confidence is important to a kung fu master and international film star; the negative effects of his anxiety took a toll on him professionally. <span class=\"post-teaser-more\"><br \/><br \/>&nbsp;=>> <a href=\"https:\/\/www.getmotivation.com\/motivationblog\/2013\/08\/going-above-and-beyond-the-many-benefits-of-coaching\/\" title=\"Permanent Link: Going Above and Beyond: The Many Benefits of Coaching\" rel=\"bookmark\">Click to read the full article...<\/a> <i><\/span><\/p>","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1924","post","type-post","status-publish","format-standard","hentry","category-motivation"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"A few years ago, I read a biography of Bruce Lee that included a section describing how he experienced a series of recurring nightmares. 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