<p>For the last two weeks, I woke up at 8 AM. For some of you, that&#8217;s sleeping in, but for me it&#8217;s early. I plan to eventually scale this back to as early as 5:30 AM. </p>
<p>I will keep this early riser habit, but it isn&#8217;t because of what I&#8217;m doing &#8211; it is because of what I&#8217;m not doing. <span class="post-teaser-more"><br /><br />&nbsp;=>> <a href="https://www.getmotivation.com/motivationblog/2013/03/the-secret-to-keeping-good-habits/" title="Permanent Link: The Secret To Keeping Good Habits" rel="bookmark">Click to read the full article...</a> <i></span></p>{"id":1806,"date":"2013-03-26T10:00:00","date_gmt":"2013-03-26T15:00:00","guid":{"rendered":"http:\/\/www.getmotivation.com\/motivationblog\/?p=1806"},"modified":"2015-07-26T00:04:02","modified_gmt":"2015-07-26T05:04:02","slug":"the-secret-to-keeping-good-habits","status":"publish","type":"post","link":"https:\/\/www.getmotivation.com\/motivationblog\/2013\/03\/the-secret-to-keeping-good-habits\/","title":{"rendered":"The Secret To Keeping Good Habits"},"content":{"rendered":"<p>For the last two weeks, I woke up at 8 AM. For some of you, that&#8217;s sleeping in, but for me it&#8217;s early. I plan to eventually scale this back to as early as 5:30 AM. <\/p>\n<p>I will keep this early riser habit, but it isn&#8217;t because of what I&#8217;m doing &#8211; it is because of what I&#8217;m not doing. <span class=\"post-teaser-more\"><br \/><br \/>&nbsp;=>> <a href=\"https:\/\/www.getmotivation.com\/motivationblog\/2013\/03\/the-secret-to-keeping-good-habits\/\" title=\"Permanent Link: The Secret To Keeping Good Habits\" rel=\"bookmark\">Click to read the full article...<\/a> <i><\/span><\/p>","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[2],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts\/1806"}],"collection":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/comments?post=1806"}],"version-history":[{"count":0,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/posts\/1806\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/media?parent=1806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/categories?post=1806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.getmotivation.com\/motivationblog\/wp-json\/wp\/v2\/tags?post=1806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}