Back in 2011, I conducted a study with 250+ people. I surveyed their lifestyle and attributed each person to a part of their lives with the habits they have. The results were shocking. People had been processing their recent ill health, career, relationships changes for years.
So, what you are doing now, your habits today, will affect you tomorrow, next week, next year and even over the next decade.
The psychological and social clutter you collect on the way is what forms into intentions and further into habits you feel disqualified to alter or quit.
=>> Click to read the full article...
{"id":1693,"date":"2012-11-13T08:00:00","date_gmt":"2012-11-13T13:00:00","guid":{"rendered":"http:\/\/www.getmotivation.com\/motivationblog\/?p=1693"},"modified":"2015-07-29T22:48:20","modified_gmt":"2015-07-30T03:48:20","slug":"4-easy-steps-to-have-absolute-control-over-your-habits-a-brief-guide-to-alter-or-form-a-new-habit","status":"publish","type":"post","link":"https:\/\/www.getmotivation.com\/motivationblog\/2012\/11\/4-easy-steps-to-have-absolute-control-over-your-habits-a-brief-guide-to-alter-or-form-a-new-habit\/","title":{"rendered":"4 Easy steps to have absolute control over your habits – a brief guide to alter or form a new habit"},"content":{"rendered":"Back in 2011, I conducted a study with 250+ people. I surveyed their lifestyle and attributed each person to a part of their lives with the habits they have. The results were shocking. People had been processing their recent ill health, career, relationships changes for years.<\/p>\n
So, what you are doing now, your habits today, will affect you tomorrow, next week, next year and even over the next decade.<\/p>\n
The psychological and social clutter you collect on the way is what forms into intentions and further into habits you feel disqualified to alter or quit.
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