Jason Selk - motivational speaker & author It’s Pavlovian. Springtime arrives and my mind is on a plane to Jupiter, Florida. That’s where I spent many spring training sessions helping the St. Louis Cardinals get into peak mental shape for the upcoming baseball season.

That’s right. It’s not just about swinging a bat and figuring out how not to blow out your throwing arm. It’s about mental toughness. And those mental pointers are as useful in the workplace as they are in the field.

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$\"Jason$ It’s Pavlovian. Springtime arrives and my mind is on a plane to Jupiter, Florida. That’s where I spent many spring training sessions helping the St. Louis Cardinals get into peak mental shape for the upcoming baseball season.<\/p>\n
That’s right. It’s not just about swinging a bat and figuring out how not to blow out your throwing arm. It’s about mental toughness. And those mental pointers are as useful in the workplace as they are in the field.

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